![I started the “My Coach” 4-week plan and yesterday was my Long Run. I didn't think I had it in me to do the full goal of 6 miles. What I'm most I started the “My Coach” 4-week plan and yesterday was my Long Run. I didn't think I had it in me to do the full goal of 6 miles. What I'm most](https://preview.redd.it/eedvtm14saz41.jpg?auto=webp&s=9e3ac3a8f0857509082cf245a6c5c851750f54f1)
I started the “My Coach” 4-week plan and yesterday was my Long Run. I didn't think I had it in me to do the full goal of 6 miles. What I'm most
![10K personal best! 🔥 Year and a halt ago I couldn't run more than 3K with average pace above 7 minutes. : r/nikerunclub 10K personal best! 🔥 Year and a halt ago I couldn't run more than 3K with average pace above 7 minutes. : r/nikerunclub](https://preview.redd.it/10k-personal-best-year-and-a-halt-ago-i-couldnt-run-more-v0-bnhkgy3401c81.jpg?width=640&crop=smart&auto=webp&s=6e31ace948668489438f6788e0a17bc6e732b80b)
10K personal best! 🔥 Year and a halt ago I couldn't run more than 3K with average pace above 7 minutes. : r/nikerunclub
![What does average pace mean? Is that an American measurement? I don't really know what it's telling me. : r/nikerunclub What does average pace mean? Is that an American measurement? I don't really know what it's telling me. : r/nikerunclub](https://preview.redd.it/8kturc4oc5d71.jpg?width=640&crop=smart&auto=webp&s=d66c65e811fc22fdbec72dc3ec4717ad87c2ec4c)
What does average pace mean? Is that an American measurement? I don't really know what it's telling me. : r/nikerunclub
![What does average pace mean? Is that an American measurement? I don't really know what it's telling me. : r/nikerunclub What does average pace mean? Is that an American measurement? I don't really know what it's telling me. : r/nikerunclub](https://preview.redd.it/7jnnva3wgqh71.jpg?auto=webp&s=fc23a802e62a4095d072cc1441ee70cdd25237b6)